Testimonials
What People Are Saying
“The classes have brought structure to my day and given me lots to ponder and to look for the good in what is happening all around us.
I’m now better able to meditate than I was before and feel more in tune with the postures we do.
I also love the thought of our ‘community’, we are a herd animal and I can feel them with me.”
— Hazel
“This so good for my routine, definite focus on health and well-being, and regular practice means I’m learning the flows and salutations… Gets me out of bed!
It clears my mind… I feel stretched and much more flexible with regular practice. It’s convenient and I don’t need to look too presentable! “
— Gill
“Laura's yoga has created a new habit by doing it almost every morning. I’ve felt an improvement in suppleness and strength as a result.
On a physical level, I’ve been suffering from a very stiff lower back, and the morning yoga sessions have made a big difference - by the end of the session I can move pretty freely, and I’m now even waking up much less stiff. On a mental level, it sets me up by practicing focus and setting intentions before I really start the day.”
— Sonia
“I’ve absolutely LOVED doing online yoga with you! I love that I can just fall out of bed and get started. I particularly enjoy the gentle but strengthening movement... I really enjoy the meditation, I feel so well prepared for my day as a result of the combination of movement, breathing and sitting. I am fitter, more flexible and much more connected to my body. I love the seasonal focus and weekly themes. I’m in awe of your skill as a teacher, so clear in your instructions, encouraging and also communicating deep concepts in a really accessible way.”
— Sarah
“I love the morning yoga - it gives me the motivation to get up and is a wonderful start for the day. I have a slight curvature of my spine, and I feel since doing your classes that my core strength has improved so it is easier to keep straighter. I really enjoy your slow way of working to the flow and poses, which means that, even though I’m supple and can push myself far, I don’t end up sore the next day. And I really like the spiritual aspect and meditation.”
— Alison
“It’s great to know that we are a group, beautifully led by Laura, her teaching skills are exceptional & classes are varied & interesting. A great boost to mental as well as physical health. I’m definitely more adept and feel better for it. The meditation is also valuable & I’m gradually getting better at focusing on it! I also love the structure it helps give each day.”